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Restorative Yoga & Alchemy Crystal Sound Bath: Opening the Heart

  • Sycamore Wellness 24 South High Street New Albany, OH, 43054 United States (map)

This February, honor the season of love with a deeply nourishing practice designed to open your heart and cultivate connection. This unique experience combines restorative yoga, heart-centered meditation, breathwork, and the healing vibrations of alchemy crystal singing bowls.

Through gentle yoga postures, you’ll release physical tension and soften into a space of receptivity. Guided breathwork and meditation will invite self-compassion and love, while the transformative sound bath harmonizes your energy and deepens your connection to the heart.

No experience necessary. 

Cost

$40

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March 4

C.A.R.E.